There are a variety of treatments available for nasal congestions and stuffy nose, but today we are going to look at natural self-treatments and home remedies that can cure or at least reduce the nasal congestion. Ginger Take a piece of ginger that is no ….

Proper nutrition plays a crucial role in managing hunger and maintaining hydration. Here are some foods that will help you stay hydrated and free from hunger during Ramadan: Protein: Protein added to your suhoor keeps you from feeling hungry while you are fasting. Protein is ….

Kidneys are two organs that look like the shape of red beans, they are located in just below the rib cage, one on each side of your spine. The kidneys and other fetuses are separated or separated by a membrane called the peritoneum, which is ….

Scientific study has discovered that a person who stops eating the type of foods mentioned below, can help them get rid of the fatty stomach and achieve their goals in order to gain muscly stomach. A recent report by the Daily Mail from the UK ….

Research has shown that there is a significant relationship between nutrition and eye health. Consuming eye-healthy foods greatly improves and preserves eye sight. Here are some foods that are good for eyesight. Carrots: Carrots contain a substance called “beta-carotene” which is a type of vitamin ….

The kidneys play a major role in maintaining overall health, filtering waste and extra fluids from the blood, regulating blood pressure, and making red blood cells. However, various factors affect the health of the kidneys and lead to kidney disease, among them; bad lifestyle and ….